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Event Series Event Series: Enhance Fitness

Enhance Fitness

September 20 @ 9:45 am - 10:45 am

Enhance Fitness is an evidence-based fitness program geared toward improving the overall functional fitness and well-being of older adults. Classes focus on cardiovascular conditioning, strength training, flexibility, and balance training. Instructors are certified. $2 per class suggested donation. **Some Friday classes are FREE, with support from Washtenaw Community College’s Senior Emeritus Program**

Details

Date:
September 20
Time:
9:45 am - 10:45 am
Series:
Event Category:

Funding for all CSC programs comes significantly from local support, including sponsorships and private giving, as well as from grants. Every dollar impacts seniors in our community every day.

connected@chelseaseniors.org
The Chelsea Senior Center is a 501(c) 3 non-profit. Our mission is to enhance the quality of life and well-being for area seniors and their families. 
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