Enhance Fitness is an evidence-based fitness program geared toward improving the overall functional fitness and well-being of older adults. Classes focus on cardiovascular conditioning, strength training, flexibility, and balance training. Instructors are certified.
$2 per class suggested donation.
**Some Friday classes are FREE, with support from Washtenaw Community College**
Funding for all CSC programs comes significantly from local support, including sponsorships and private giving, as well as from grants. Every dollar impacts seniors in our community every day.