Instructor Pam Mansfield. Join us for this exercise class that takes steps to have better balance & prevent falls. This class will include information on the different aspects of balance, and exercises to improve our ability to keep standing. Exercises will be adapted to the capabilities of participants. $2 per class payable to Pam
Funding for all CSC programs comes significantly from local support, including sponsorships and private giving, as well as from grants. Every dollar impacts seniors in our community every day.