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Event Series Event Series: Yoga Nidra Power Rest

Yoga Nidra Power Rest

March 5, 2025 @ 11:00 am - 12:00 pm

Instructor Dianna Kause. Participants can choose to either lay down or sit in a seated position on the floor or in a chair. Option to bring a yoga mat, pillow, blanket or eye cover if desired. Dianna will guide you into a deep level of relaxation that will create numerous benefits!  Caregivers, you are welcome to bring your loved ones who will benefit from the safe & nurturing environment of CSC’s Ease the Day adult day program while you enjoy the class. *Pre-registration is required for respite care. To register call or email CSC with your name & phone number.

Details

Date:
March 5, 2025
Time:
11:00 am - 12:00 pm
Series:
Event Category:

Venue

Chelsea Senior Center
512 Washington Street
Chelsea, MI 48118 United States
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Phone
734-475-9242

Funding for all CSC programs comes significantly from local support, including sponsorships and private giving, as well as from grants. Every dollar impacts seniors in our community every day.

connected@chelseaseniors.org
The Chelsea Senior Center is a 501(c) 3 non-profit. Our mission is to enhance the quality of life and well-being for area seniors and their families. 
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