At CSC, we are continually striving to create opportunities for seniors to thrive, stay connected, and live purposefully. Supporting and nurturing the whole person is part of our core values, and events like the Wellness Fair & Flu Shot Clinic bring that commitment to life. By working together with our community partners, we can help older adults access the resources, connections, and support they need to live their healthiest, most fulfilling lives.

September is Falls Prevention Month, an opportunity to remind older adults, their families, and caregivers that falls are not an inevitable part of aging. In fact, there are practical steps people can take to reduce their risk. One proven way to help prevent falls is to improve strength and balance. That can be as simple as finding an exercise program that works for you. At Chelsea Senior Center (CSC), older adults have many opportunities to do just that.